Fluorescent paint gives a new meaning to a “light” workout at USC, where students flex their muscles in group classes like Glow Yoga. The Be Well USC initiative helps students balance healthy habits with their schoolwork and social life. During the program’s health and wellness week, staff share tips for sleeping better, debunk diet myths and offer free nutritious treats at a farmers market on McCarthy Quad.
Through Be Well USC, today’s students find resources to stay healthy even when they’re cramming for finals, including recipes, exercise classes, campus safety tips and mental health support. Want to know more? Visit Be Well USC online to learn about classes and upcoming events.